Bullet Proof Coffee Mocha or High Fat Coffee Mocha

I have been drinking this bullet proof coffee and it has helped me loose weight..around 13 kgs or 28 pounds. Weight loss is just one of the benefits. Other benefit includes: Better mood, No caffeine crash, Not feeling sleepy, No hunger pangs. 1 tablespoon of Kerry gold grass fed unsalted butter – I started with using ghee from India and I always used to have upset stomach so I switched to grass fed butter but you can also use Ghee (try making sure its grass fed rather than grain fed).


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My favorite Juice Recipe

This combination produce 1200-1400 ml of juice and me and my husband usually have half each. I do really need Beet Root and Ginger otherwise I feel something is missing!! Try removing beetroot and apple from the above and it is hard to gulp the juice down! In the pic below the beetroots are missing and if you can find the ginger your eyes are awesome!!


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